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Weight Control
In a perfect world, food is a pleasure - to be enjoyed for its tastes, colours, aromas and all of its nutritional benefits. It’s a necessity of life - we need it to survive. But when we over-indulge, it actually threatens our survival. It makes us look and feel unhealthy and we often find ourselves struggling to control our relationship with food. In response to our concerns, a multi-million dollar diet industry has grown up promising to help us conquer that over-indulgence. Yet whilst it continues to promise us miracles, it fails to deliver the long-term answer. And there are good reasons why it can’t. Are you struggling to find an answer to your weight problem? How would you like to make food your friend, not your enemy? How would you like to stop being anxious around food? Would you like to take back control of your eating habits and take back control of your life? You can do it. Are you ready to admit that diets don’t work? Have you tried to lose weight by dieting? You’re not alone. Every year a host of new ‘wonder’ diets are launched backed up with enormous marketing campaigns, each one promising to deliver the ‘new slimmer and healthier you’. If you’ve tried them, you’ll know just how ineffective they really are and what they actually deliver. Perhaps you’ve already spent a fortune on diets, trying to lose weight without success. The problem with ‘losing’ anything is that we subconsciously try to find what we lose. Diets are about depriving yourself. Your body is programmed to resist deprivation. Diets make you unhappy and depressed. You resist for a while but you soon find yourself snacking to cheer yourself up. Diets depend on willpower. Willpower is better than no power, but it’s no match for the power of your subconscious mind. Your subconscious mind is the source of your emotions. It’s where you’re feelings come from. You really want to eat less, and eat healthier. Somehow, no matter how hard you try consciously, you’re sabotaged by your emotions – those subconscious feelings deep inside you - stress, frustration, boredom, sadness, guilt and many others. The simple fact of the matter is this - you can’t control your feelings with willpower, so it’s no surprise that for most people, diets don’t work. Hypnotherapy helps you to unleash the power of your own mind There is a powerful and natural way to change the programming in your mind. No drugs, no diets. You can use the tremendous power of your subconscious mind to change the way you feel about food. Overeating and snacking are habits – they are learned behaviour - repetitive programming that keeps running in your mind. Think about this - if you don’t like what’s on television, you change the programme, don’t you? So, if you’re carrying excess weight and feeling unhealthy, isn’t it time you changed your programming? And then you’ll be able to enjoy that wonderful feeling of being in control of your life. Let me help you. Your first step is to give me a call and we can have a chat about this. You can reach me on 01892 852 884 during normal business hours, or leave a voicemail for me (if I’m with a client) and I’ll call you back when its convenient. And there’s always my email address if that’s easier for you to reach me: info@christopher-stone.org.uk |
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